Some things you should know before you read on:
This lifestyle WILL change your life! You WILL have more energy and feel SO much better! You will LOVE how you feel and the Virgin Diet will become a lifestyle! You won't want to go back to your old ways after this.
When my dad first told me about how the Virgin Diet works I honestly thought he way crazy. He told me he cut out 7 foods from his diet and it just sounded nuts! You can read about the 7 foods to eliminate during Phase 1 here. Now I will warn you, if you read the blog post on the link you will most likely be overwhelmed. I was too at first. It really wasn't until I read The Virgin Diet that I was sold on the lifestyle. My advice would be to buy the book or do your research on the Virgin Diet before you say "it is too hard", "that is too much work" or "that is going to be expensive". None of those are true and I am going to blog to prove it to you! I will be starting from day 1 and writing about my journey through JJ's program. Feel free to ask questions if you plan to join me :)
I will be doing her new diet, The Sugar Impact Diet.
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