Today is my first day back on the Virgin Diet. By that I mean I am starting from day 1 and will stay on it for 3 weeks to test my food intolerances. I have a HUGE sweet tooth..I mean I will probably be thinking about eating chocolate all day today. However, I have a few tricks to kick those sugar cravings. One is lemon water. I use doTERRA oils in my water to help with cravings. doTERRA oils are essential oils that can be used for many different things (you can actually replace your medicine cabinet with them!). I use 3 drops of Lemon and 3 drops of Wild Orange in my water and that really helps with my cravings. I also have a Grapefruit essential oil that I LOVE as well...which is funny since I hate grapefruit but for some reason I love the oil! I also make a lemon-aid drink which I heard first from JJ Virgin. I do about 32 oz of water with 1-2 squeezed lemons and add stevia or monk fruit.
How do you get your sugar cravings to go away?
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